So in 50 days from now, I will be 50. 50!!!! How the hell did that happen ? So quickly ? Ok, I am a little freaked out about it. Eve...

Round here… we meditate like this.   Round here… pages get filled with inner wisdom bubbling up to the surface as we play. ...

Hard to believe that the holidays have come and gone. The visit to Montreal and my peeps was awesome ! And so was the visit with my frien...

I go to the sea. Sky, sand, sun, cloud, wave, bird, air. I return to me.   I return to the beauty of a few carefully chosen words an...

I took this self first thing in the morning. I usually reach for my phone first thing. I check the time, check how many emails I have, ...

Outside my window , it is pouring rain, foggy, and extremely wet. It is also 53 degrees. Strange stuff ! Tonight the temps will drop by 40 d...

This photo is in response to Patti Digh’s post on 3X3X365 yesterday. “We find happiness where we can. And that is everywhere.” The Univer...

Fill the inside up With joy, love and gratitude. I need to start from there. **************** Working really hard here to keep my ins...