For the last few days, I have been a little trapped by my "crazy brain".
That is when my head spins with analyzing thoughts,
"why" thoughts, "you are not doing enough" thoughts,
"you are doing this wrong" thoughts,
or even stupid, unreal but scary
"catastrophic" thoughts.
It has been a while since I got stuck in that trap.
It took me a little while to remember that I have the key to unlock the trap.
I have it in me all the time.
I just some times forget to use it !
So this morning when the thought trap tried to get me with those crazy brain thoughts
like
"What are you doing with your life?",
"Look at what others are doing. You are not as good as them!"
or
"What are you going to BE for the rest of your life????",
I finally remembered and picked up the key !
Know what, Kimbo, You already BE !
BE in this moment.
LIVE your life today.
Do what you LOVE.
And that is enough.
That is more than enough.
That is all you have to do.
Stop thinking...
Just BE...
Man, it feels good to be free of that trap!
(weird but true - a crow just flew over my house cawing its heart out as I typed these words! I guess he was glad that I finally got the message. ;) )
This Friday for the Queen means beading some sweet birds that will be flying off to a special friend on Monday. Later a nice walk with that Chica-dog and the camera (and a happy face on my exercise calendar). A Saturday with the hubby and then I am headed off to the Great White North for a week for a good long peeps fix. That is what I will BE up too. ;)
I hope you can BE happy this Friday, Beautiful Ones !





